8.3.09 how i got sick posted by Pax @ 2:53 pm
Quoted from an article on the net:

"I will say that I have noticed a lot more folks at my gym taking the time to wipe the machines down after using them, but the majority still does not. I like to give the equipment a good wipe down before I use it and then when I am done I wipe it down with a new cloth. If your gym does not offer wipes, put in a request with the manager that they do so. Not only will this help fight super bugs, it will help fight common bugs too – like the ones that cause the common cold."


omg at the last line.... I guess I havent been wiping those machines!!!!

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