I did my weekly grocery shopping.

Here is a list of things that I now usually buy:
- Chicken Breasts (skinless, boneless) (1.5kg)
- Lean Ground Beef (1kg)
- Milk (2L)
- Yogurt (1kg)
- Raw Sunflower Kernels (500g)
- Quick Oats (500g)
- Dole - Tender Garden - 3 packs of assorted green salad
- Calabrese Loaf (450g)

I am finding new ways to save time. This week, like the previous week, I marinated my chicken breasts in sandwich bags. Each sandwich bag is like a mini marinating container. Olive oil, lemon juice and marinated vegetable seasoning are the ingredients used for juicing the chicken.
Lean Ground Beef is separated into two halves, each in their separate sandwich bag.

The difference between this week and the previous week is the addition of the Calabrese Loaf. I'm experimenting with adding some more carbs after my lunch.